![Pic](/media/images/goddess-pose.9825804a.fill-1920x600.jpg)
Vinyasa & Hatha Yoga
![](/media/images/dancer-back.original.jpg)
Both styles of classes are suitable from strong beginners to advanced students.
Classes include Pranayama (breathing exercises), Meditation, Chanting and Asana practice.
Alva is a Traditional Chinese Medicine Practitioner and incorporate
Chinese philosophies in her classes. The sequences are changing according to the Five Elements.
Newsletter
Studio Updates & New Timetables Weekly