Alva Yoga

Back to the Ocean of Consciousness

Meditation Retreat 2023

Friday 24th - Monday 27th November, 2023

Northcourt House, Isle of Wight

Harel & I have a deep call to create a long weekend for our circles' friends and people who are curios about meditations, to be able to dive deeper, explore more and allow longer Self time into the practice - you deserve it!
We would love to invite you to join us for our next retreat -

Back to the Ocean of Consciousness, a weekend meditation retreat on the peaceful Isle of Wight

Come, explore, dive deep, enjoy and come away fully revived

Join us for an immersive and uplifting experience as we dive into the world of meditation and into ourselves.
As we cross over the sea and we arrive on the beautiful Isle of Wight we can fully dedicate our time to ourselves. We will focus on mediation using different methods and techniques such as Yoga Nidra, Kirtan, Gong baths, Japa Mala meditation, meditative walks, and more.
We'll enjoy a full vegetarian menu with a middle eastern twist.
The weekend will nourish us from the inside out - expect to relax, learn something new, enjoy, connect, experience & flourish.

To register visit the Booking Page.
If you have any questions, please Contact us.


Main Rd, Shorwell, Newport PO30 3JG

We invite you to share the beautiful historic Jacobean manor house on the Isle of Wight with us. Situated on the south-west side of the Isle of Wight, Northcourt Manor was built in 1615 on the site of a monastic building.
The 15 acre, glorious garden enjoys a very special micro climate, nestled below the Downs between the chalk and green sand ridges. All of which is ours to explore for the weekend.


This retreat's focus is Meditation and the different methods that we can use. 
You are familiar with most if not all of them and it will be an immersion into the practice.
If you are coming with someone who is new to the practice - please reassure them that they do not need any experience. 
The Asana (poses practice) will be suitable for all levels and you will be guided to take it as yin or yang as your body will be in the moment.


Harel & I will be cooking a vegetarian menu with a middle eastern twist (if you have any special dietary requirements please do let us know).

To register visit the Booking Page.
If you have any questions, please Contact us.


4pm  Check in, tea & cake
6pm  Opening circle & meditation practice
7:30pm Dinner

8am breaking fast minis
9am asana & meditation practice
11am brunch
Free time: bath/grounds walks/read
2pm light lunch if you are in the house
4pm  tea & cake
5pm  meditation practice
8pm dinner

8am Breaking fast minis
9am Asana & meditation practice
11am Brunch
Free time: beach walks/explore the island
1pm Optional Community Acupuncture
3pm Beach Pub late lunch/early dinner 
6pm Light supper 
7pm Meditation practice

7:30am Meditation practice closing circle
8:30am Breakfast
9:30/10am Check out


Pricing is different depending on the room taken:

Ground floor with its entrance through the main front room

Lord Burgh - Sold Out
ensuite Single £715pp / Double bed £650pp

Located on the first floor

Swinburn - Sold Out
ensuite Single £715pp / Twin/Double £650pp

Lady Gordon - Sold Out
Luxurious grand ensuite room 
Twin/Double £695pp

Lord Gordon
Luxurious grand en-suite room - Sold Out
Twin/Double £695pp

Located on the second floor

Alfred Tennyson - Sold Out
en-suite Twin/Double £650pp

en-suite Twin/Double £695pp

Bathroom & Toilet next door and to be shared with Victoria room 
Single £690 / Twin/Double £590pp

Bathroom &Toilet next door and to be shared with Albert room
Double bed & Single bed £590pp (Up to 3 people)

Julia Margert Cameron
en-suite Triple room £590pp

Northcourt House Isle of Wight - Sea Northcourt House - Nidra Albert Room Camron Triple General Gordon front room Gardens Shala tea area General Gordon bathroom


Studio Updates & New Timetables Weekly